Sunday, January 25, 2009

psyching out the lotus focus . . .

OK, here goes!

Confession time . . .
Three weeks of Wii Fit and I am sooooo addicted.
The powers inside the balance board can read my mind.
I'm hopelessly unbalanced!

I may have to admit defeat in the Soccer Ball heading game. Deflecting a ball in full motion with my head is not a sacrifice I can wrap my brain around. Every instinct in my body says DUCK!!!!

I've arrived at level 8 (for beginners) in Table Tilt (navigating Level 5 is my nemesis most other times). After many, many, many unsuccessful attempts, I am now a Ski Slalom amateur . . . sometimes. Navigating my Mii-in-a-Bubble up the river seems do-able. Sometimes my penguin Mii celebrates amateur status in catching fish without falling off her iceberg (too much). Walking her across a Tightrope is a save-for-later.

And, thanks to my persistence, in the face of unbalanced verdicts, yesterday I unlocked Lotus Focus.

Let me just say that, when all else fails, I turn away from the Balance Games to Yoga--and some of the Strength Training--Wii challenges to boost my self-image. I'm pretty good (aka trainer or master)--naturally, it seems, since I've had not a single "how-to" lesson until now--at Yoga. And I know enough about Yoga to recognize that this Balance game is essentially a Yoga thing and therefore a way to progress, in Balance, beyond unbalanced and the occasional amateur status.

Just figuring out how to get my bottom and legs lotus-positioned (well, close . . .) and balanced on that small balance board surface was tricky--even at 5'5", with a bull's-eye perfect BMI! My first four attempts--two at 27 seconds followed by two at 32 seconds--were unbalanced.

I've figured out that my weak(est) area--this has been lifelong challenge which LASIK has lessened but in which I still need major brain training--is orienting myself in space. Rapid onslaughts of visual stimuli (like those soccer balls and foreign objects) rattle my composure. Managing my reactions to auditory stimuli, on the other hand, is a relative strength.

Sooooooooooooooooooooooooo, on the fifth attempt at Lotus Focus, I closed my eyes (except for the occasional peek) and sat and sat and sat some more until the game ended itself.

180 seconds of sitting still enough to be a

Lotus Focus CHAMPION


I have arrived!!!!!!!!!!!!!!!!!

No comments: